Name of session: Zumba (home workout)
Delivered by: DMUactive Instructor, Jaina
What happens in the session: A fun class that involves dance and aerobic movements performed to energetic music.
What equipment is needed: No equipment is needed, but make sure you have enough room to move and dance around safely (roughly about 2 to 4 steps each side, in front and behind you).
Link to session: https://www.youtube.com/watch?v=wIO_yyAaK0E&list=PLWrX9rSFBG6YaFiO0UdWOZRFobrQpW6Tr&index=6