• Be prepared by working out your own revision plan; we are all different and different methods work for different people.
• Think positive! You’ve got this far – why should you fail now?
• If there are any personal problems contributing to your anxiety about the exams, let your course team know and submit a deferral.
• Keep it in perspective – there is life beyond revision and exams.
• Learn how to relax – this is an essential life skill, not just for the exam period.
• Think positive! You’ve got this far – why should you fail now?
• If there are any personal problems contributing to your anxiety about the exams, let your course team know and submit a deferral.
• Keep it in perspective – there is life beyond revision and exams.
• Learn how to relax – this is an essential life skill, not just for the exam period.
Where to get more help
• Your department - ask your tutors for help if you are struggling with any difficult revision topics or worried about exam technique.
• Counselling Service – for information and advice about exam anxiety and coping with stress.
• Speak to your GP if you are worried that exam anxiety is affecting your health.